Take A Look Within

Are you at a crossroads, moving through change, or feeling lost in familiar routines that no longer bring meaning? Maybe life looks fine on the outside, yet something deeper feels unfulfilled. You might be weary of self-judgment or a quiet sense of not being “enough,” longing instead to reconnect with what is true and whole within you.

Perhaps your family is struggling or your primary relationship is in trouble — communication has broken down, tempers flare, and harmony feels out of reach. You may be worried about your children, or navigating the challenges of divorce, co-parenting, or blending families. You want a home where everyone feels seen, respected, and loved.

If any of this feels familiar, you’re not alone. Moments of transition and conflict can be painful, but they also open the door to growth. Therapy offers a space to pause, reflect, and move toward greater clarity, compassion, and authenticity.

For more than three decades, I’ve helped individuals, couples and families explore their inner worlds, deepen their connections, and rediscover a sense of peace and meaning.

I invite you to schedule a free, in-person or online consultation at 510-517-5794. It’s a chance for us to meet, talk about your needs, and see how we might work together.